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Indian Valley Farmers’ Market Opens in One Week!

Friday, June 26, 2009

Indian Valley Farmers' Market

The Indian Valley Farmers’ Market will open at the Telford Train Station on Penn and Main Streets on Saturday, July 4 at 8:30am for the 2009 season. 

Rumor has it that this year, we can expect the best selection of vendors ever featured at the market!  Locally grown fruits and vegetables, locally produced wine and locally roasted coffee will all be available, making it a great place to start weekend grocery shopping.  Additionally, each week, the volunteers of the market’s Promotions Committee have special events planned, the first of which will be on July 11, the 2009 Field To Table Food Festival:

“The purpose of the Field to Table Festival is to help promote the Indian Valley Farmers’ Market, Pennsylvania agriculture, local businesses and service organizations as well as to have a fun day with our families.  In addition to the Farmers’ Market, we will have exhibits from the Pennsylvania Department of Agriculture, 4-H, the Searching for “Berried” Treasure Contest, music, menu samples from local restaurants and activities for children.”

Keep an eye on their website for all upcoming events:  http://www.ivfm.org/  See you July 4!

 

Posted by Mikaela on 06/26 at 01:15 PM


Green Pea and Pecorino Custard

Thursday, June 25, 2009

CIMG1834

Green peas have been plentiful this rainy, early summer. Looking for a classy first-course recipe, I adapted the Green Peas and Parmesan Custard from Bittman’s How to Cook Everything Vegetarian to make it bit lighter, but still full of flavor. A good quality pecorino will make all the difference!

Green Pea and Pecorino Custard
serves 6

1 1/2 cups shelled fresh green peas
1 1/2 cups milk or rice milk
1/2 cup grated pecorino
3 local, organic eggs
2 Tbs. chopped fresh mint (from your garden, if you have it)
1/2 tsp. salt

1. Preheat the oven to 300F, and a kettle of water on the stove to boil. Combine the peas, pecorino and milk in a small food processor and pulse until the mixture is primarily smooth.

2. Place the eggs, mint and salt in a medium bowl and whisk until well combined. Slowly add the milk mixture while whisking to blend. Pour the mixture into 6 small ramekins (about 4 ounces each).

3. Place the ramekins in a baking pan and pour in the boiling water to surround the ramekins withing 1/2 inch of the ramekin tops. Bake until the custard is almost completely solid - 45 minutes to one hour. Cool slightly, and garnish with fresh peas and pecorino shavings. Can be served warm, cold, or at room temperature.

 

Posted by Erin on 06/25 at 05:38 PM


Mulberries

Saturday, June 06, 2009

mulberries-on-branchmulberry-branch
As I was taking the pictures for this post, a guy came up to me and asked what I was doing, if I was documenting the weedy scrabble of this vacant lot. That’s the thing about mulberries: the last stands of these tart/sweet, juicy, free berries are in vacant city lots. I have to admit that I love to freak people out by wandering up and eating berries off the tree. (Common sense caution: if you’re not sure that it’s a mulberry, don’t eat it. Go forage with someone who knows.) This clump is at 22nd/Carpenter streets. Different clumps have different tastes—some have not much flavor at all. Wander around until you find one that’s yummy.
mulberries-in-hand

Posted by Allison on 06/06 at 04:04 PM


Radishes and Radish Greens

Wednesday, May 20, 2009

soup

My CSA is filled with radishes right now. While I don’t dislike them, I just never really eat them or know what to do with them. A bit of searching around on the web found numerous recipes for radish greens soup - the greens! Of course! I made the soup below for a quick and easy dinner. I also had green garlic and baby kale, so I made a sort of very chunky “tapenade” for the top of some crusty Metropolitan bread. Radishes, when cooked (especially in butter) take on a milder, buttery flavor. A great accompaniment to the soup, together using the whole radish!

Radish Greens Soup
serves 4

1 Tbs. butter or Earth Balance
1 Tbs. olive oil
3 medium potatoes, peeled and diced
1 small yellow onion, diced
3 green onions, chopped
2 bulbs of green garlic, chopped
Greens from 2 bunches of radishes
zest of half a lemon
6 cups of vegetable broth
juice of one lemon
salt and pepper
1 cup local or homemade low-fat yogurt

Heat the butter and oil together in a thick sauce pan over medium heat until the butter melts. Add the potatoes, onions and garlic. Cook, stirring often, until the yellow onions become golden in color and the green onions soften. Add the greens, stirring well. Add the lemon zest and vegetable broth. Raise the heat to medium high and cover the pan. Cook the soup at a low boil until the potatoes soften, about 7 minutes. Remove the heat from the pan. Add the lemon juice, salt and pepper. Blend the soup with an immersion blender, or in two batches in a blender. Return soup to the pan and stir in the yogurt until the soup takes on a creamy consistency. Garnish with sliced fresh radish.

crostini

Radish and Baby Kale on Toast

1 Tbs. butter or Earth Balance
1 bulb green garlic, diced
6 small radishes, thinly sliced
2 small handfuls of baby kale
1/4 cup vegetable broth

Heat the butter in a large sauce pan until melted. Add the radishes and garlic, cooking over medium heat until the radish softens. Add the baby kale and the vegetable broth and stir well. When the kale wilts and most of the broth evaporates, remove from the heat. Serve over good buttered toast.

 

Posted by Erin on 05/20 at 10:55 AM


Grid Magazine: The 100% Local Food Issue

Thursday, May 07, 2009

grid_cover_004

Just 6 months old, Grid Magazine, a free glossy about creating sustainability in Philadelphia, has put out some great thematic issues on energy, bicycling and gardening. The newest issue, hitting the streets or your internet today, is all about local, sustainable food practices. Alongside recipes from restaurant superstars Pumpkin and Tria and Denise Balcavag of http://www.urbanvegan.net, and interviews with Talulah’s Kitchen luminaries and the Lancaster Farm Fresh Cooperative, There’s also a piece about a West Philly High student making a nutritional difference in her community. Add to that a guide to composting, and an expose on the difficulty of finding fresh produce in North Philly, an outline of how to eat local on the cheap and an interview with farm-loving rockers Hoots and Hellmouth, this issue has it all! Pick up a copy at your local business (or ask them to carry it) or read it paper-free online!

Posted by Erin on 05/07 at 11:50 AM


Headhouse Square Opens to Grey Skies

Monday, May 04, 2009

leeks, green onions and bok choy
The Headhouse Square Farmers Market opened for the season yesterday morning. Sadly, the weather was grey and drizzly, but that didn’t prevent shoppers from crowding the Shambles to browse and shop. If opening day is any indication, it looks like it’s going to be a spectacular season, with many old favorites, including Culton Organics, Birchrun Cheese (I adore the Birchrun Blue), Wildflour Bakery and Spring Hills Maple Syrup.

Additionally, some new farmers and producers were there, including Dancing Hen Farm, which delighted me as they’re they CSA I’ve signed up with for the season and their produce looked bright and vivid.

unbunched asparagus

This year, The Food Trust has also expanded the Saturday market, so if you can’t make it on Sundays, you now have expanded shopping options. Both markets run rain or shine, from 10 am until 2 pm.

Posted by Marisa on 05/04 at 08:28 PM


Philly Kitchen Share does local food events

Tuesday, April 28, 2009

This interesting new business in my south Center City nabe just appeared on my radar (ok, email) screen. Philly Kitchen Share on the 1500 block of South Street does have an industrial kitchen for hire, and it’s holding local food and wine pairings starting next week. The website is pretty bare bones, but with any luck there will be more details about this operation soon.

Posted by Allison on 04/28 at 09:17 PM


Simply in Season

Monday, April 27, 2009

Simply in season

In the “Pinched – Tales from an Economic Downturn” series for Salon, Siobhan Phillips writes an interesting article explore the feasibility of eating SOLE - sustainable, organic, local or ethical – on a budget. She and her husband do their best on the food-stamp minimum in their Connecticut town - $248 for two people. And you know what? They do pretty well. Her secret is effort, some cooking skills, and some great tools. One of these is the cooking

  • recipes
  • reading
  • resources

  • Kensington’s Greensgrow in the Inquirer

    Friday, April 17, 2009

    VSMYARD17P1Co-founder Mary Seton Corboy at Greensgrow Farm in Kensington. (April Saul / Inquirer)

    Friends are used to me going on and on about Greensgrow Farm, in the Kensington neighborhood of Philadelphia, like I invented the place. I love it that much. You might, too, after you read today’s piece by Ginny Smith in the Inquirer.

    Posted by Allison on 04/17 at 11:18 PM


    “Traceability”: Friend or Foe to Locavores?

    Monday, March 30, 2009

    There’s an article in today’s NY Times that leaves me with ambiguous feelings. The concept is “Traceability” and it’s meant to, as the name suggests, give consumers the ability to “trace” their food to it’s producer. What leaves me with a sour taste is that when I quickly perused the Find The Farmer site, I saw what I had feared was coming — namely, that Big Business would attempt to co-opt some of the finer points of the Buy Local movement.

    The article states that the “Stone-Buhr flour company, a 100-year-old brand based in San Francisco, is giving the buy-local food movement its latest upgrade.” (My emphasis). The internet is a wonderful tool and I push it whole-heartedly on local farmers. But how is this “buy local”? The Find The Farmer website has all the trimmings of a gosh-golly earnest site. But on closer inspection, you see the bread trail of a much larger marketing effort. A look at the footer of the site reveals the copyright is held by JOG Distribution. Google that name and you see that they recently acquired “the venerable Stone-Buhr Flour brand...” (My emphasis). Notice that they say “brand”. Not “company”. Not “product”. “Brand”. That’s telling because that states that for these companies, it’s the name of the product and all that name conjures up in the consumers mind. That’s what they are paying for. But here’s the best part: JOG didn’t purchase it from the original owners of Stone-Buhr. Read the article and you’ll see that they purchased the “brand” in 2002 from Unilever/Bestfoods!

    This is not mom-and-pop farmers organizing to let consumers know where their food comes from. This is marketing departments realizing that there is a.) a Trend (“Buy Local”) and b.) problems with the public’s perception of food safety. They aren’t really changing the way they do business, they’re simply changing the appearance by piggy-backing on a genuine movement. This is why marketing is important to small scale farmer’s and local business people. These are the tools that your fearsome competition welds.

    Think of it like this: people are trusting. That’s a good thing. So when they see a NY Times article; when they see an earnest-looking website; when they see smiling pictures of commodity farmers and their families; when the sites state explicitly things like “Direct Seeding” to imply that their entire farming methods are more friendly (Direct Seeding seems innocuous enough, but it’s prominently name-dropped as a way to intimate that the farm is environmentally sound); when they see all of this, they think “Oh, in addition to the Farmer’s Market, I’ll shop online. Their prices may be better, maybe I’ll forgo the Market this week…”  Or, perhaps, “I really want to connect with how my food is produced, I’ll just go to this website…” It begins to chip away at your business, whether it’s what you currently have or any potential business that’s down the line.

    I need to stress that being able to trace your food is a good thing. Not only does it make producers and companies more accountable, but it also appears to pave the way for single-producer products. If there’s traceablilty, then that means you can’t mix several suppliers in a huge grain bin. And that’s good for people. What I don’t think is good is the sneaky way that businesses are hinting that they, too, are “local” (or have any of the ideals of the people who would Buy Local) when it’s still business as usual. They see the desire in the public’s mind and they act in the most cost-effective way. And that is by keeping the mechanism’s in place but using marketing and promotional tools to control the “message”.

    People are ready for local, sustainable foods. If they weren’t, there wouldn’t be interest in co-opting the terms and the ideals, by large corporations. If there ever was a time to invest in keeping your message relevant and making the case for the real differences, now is the time. It really is a sound investment because the desire for information is there.

    Posted by Charlotte on 03/30 at 09:26 AM


    Jersey Fresh Canned Tomatoes

    Sunday, March 29, 2009

    DSC_0007
    Last summer went by in a blur, and the bulk of my plans to can and preserve tomatoes to carry me through the winter months fell by the wayside. I did manage to freeze some roasted tomatoes, but every time I want to make a batch of pasta sauce or add some color and zing to a pot of soup, I’d have to settle for a can of tomatoes of unknown origin (I’m not a strict locavore, I do like to eat things grown in my general region as much as is reasonable).

    Because of this, I was delighted to discover these Jersey Fresh canned tomatoes at the Fair Food Farmstand on Saturday. Grow and canned locally, they have really great color, flavor and are a wonderful resource for those of us who didn’t quite get around their canning projects during the last tomato season.

    At $3 a can, they aren’t a super bargain, but are certainly comparable to the fancy San Marzano tomatoes sold at gourmet markets.

    Posted by Marisa on 03/29 at 10:44 PM


    The Best Marketing Is Still Free

    Thursday, March 12, 2009

    farmercustomerserv

    These are tough times. Small businesses (and yes — farms should be considered a small business) need to cut expenses. Usually the first place they do is in marketing, thinking that is the most expendable. While that should be up for debate, it simply is the reality. However, the very best marketing that anyone can do is completely free — smile. Yep, it’s that simple. One of the most overlooked aspects of marketing that many small businesses/farmers (from here on out, I’ll refer to you as SBF, for Small Business Farmer) is customer service. And that is a darn shame, because this is the one thing that is not only free, it’s the best marketing tool available, hands down as well as being the very reason of why you have customers in the first place.

    The Buy Local movement is gaining momentum. Every news headline about food contamination or Frankenfoods make more and more people ask “is there another way?” They want to KNOW where their food is coming from and it inevitably brings them to Michael Pollan, Nina Planck or one of the many other authors who’ve written books speaking about the virtues of eating locally and knowing the person that raises your food. And a common thread in all of these books is an idyllic vision of people having casual conversations with “their” farmer at the weekly Farmer’s Markets. It speaks to our most desperate desire in this wacky food-world: to connect as well as be part of a community. Whether you like it or not, that’s the bill of goods we “locavore” people have been sold on. And don’t just blame the authors: farmers have been touting the “connection” angle for some time. So, in people’s minds, that’s what they expect. And time and again, I do see it delivered, albeit unbalanced. Let me offer 2 of the bad examples.

    The first example is for the local small business. My husband and I  purchased environmentally sound products to refinish our floors from a local store. We spoke with them at length about it. We were assured of the quality. Right away, there was a long list of problems: wrong order, person left at the desk who didn’t know anything about any of the products. Then, about 6 months after the floors were re-finished, they started to peel like tape. Called the store, was assured by the manager that the owner would call. Never did. This is where things go south: never, I repeat NEVER leave a customer in the lurch. Even if you cannot refund, not returning a call turns what could be a disgruntled customer into the worst possible thing for your SBF: someone who evangelizes against your company. And it doesn’t have to be this way. Most people who are drawn to SBF can take some punches and our first reaction is to think about things from the business/farmer’s perspective. So take heart that most of your customers give you more rope than they would, say, Wal-Mart. But don’t take this for granted. Be up-front and honest about what you’re selling. And, if it still doesn’t work out, pick up the phone and call. No matter how mad they are, the fact that you called will make a difference. Be nice, be empathetic. Chances are, if you make a good case, they will eventually come back. Because, unlike big box stores, you are in business to make a difference. And your customers share that motivation. 

    The next example is a farmer. My husband goes every week (when in season) to the Farmer’s Market at Rittenhouse and buys himself peaches. During a particularly humid week, all the peaches went rotten within 2 days. Taking a cue from Michael Pollan, he asked what he could have done to prevent that. The assistant asked the vendor and he replied “Impossible. He bought them two weeks ago.” When my husband went to speak, the vendor waved his hand and said to his assistant “just give him some.” The vendor never raised his head to look at the man asking about the peaches. This should go without saying: never treat a return customer as if he is trying to scam you. KNOW your return customers, even if you hardly say two words to them. This is vitally important. It’s so simple, yet I see time and time again, farmers ignore this because of the pressure in the market.

    Yes, it is difficult to be a SBF, but it’s so important that you understand that your customer’s know this as well and they are understanding. We know that it’s just you. You wake at the break of dawn, harvest, then rush to market. The markets are busy, people clamoring for your attention. We know and we understand. But you cannot let it get the best of you. Think of it like this: most of you can’t afford a website (or, if you can, it’s far less full-featured than, say Acme or Home Depot); most do not run ads; and most certainly have no more than 1 location (or 1 movable location in the markets). When faced with corporate competition, the odds are not in your favor. So you need to understand why people come to you: your great product and your fantastic service. In both of my examples, these SBF failed. 

    When people shop locally, they are doing more than spending money. They are making a conscientious purchase. They aren’t just buying apples, they are saying something about the apples they are purchasing as well as against the stores where they are not. As an SBF, you may be at a large-scale marketing disadvantage, but you should have the customer service angle tied up in a bow. See this for what it is: the very best marketing that money can (but doesn’t!) buy. Good customer service makes customers faithful; they evangelize your product (and that still is the best advertising that money can buy); they purchase more; and they are more forgiving when those few instances of stress pop up. Still not convinced? Guess who is one of the best in customer service for large stores? Whole Foods. Who are you in direct competition against? Whole Foods. And for all of you SBF out there who do pay attention to customer service, your customers notice and appreciate. Keep up the great work! Every new customer you get is a testament to your smart investment.

    I’d like to give a shout out to those SBF that go above and beyond in customer service (none have requested this, none know that I am doing this. Heck, I don’t even personally KNOW most of them! But good deeds should be rewarded): Greensgrow; Tom (formerly of Greensgrow, now raising flowers as Longview, sold at Headhouse); the ladies at Birchrun Hills; Hendricks Dairy; Meadow Run; Culton Organics; Wild Flour Bakery. I know that I am forgetting so many more and that’s a great thing because so many SBF are fantastic! Keep up the great work!

    Posted by Charlotte on 03/12 at 01:19 PM


    Art in the Age of Mechanical Reproduction

    Tuesday, March 03, 2009

    artgreens3

    There is very little going on in Old City for those of us who are interested in supporting local farmers.  It seems like there are farmers markets and shops that specialize in locally grown/made ingredients in just about every other neighborhood in and around Philadelphia - except Old City (or maybe there’s some secret underground stuff that I just don’t know about).  Art in the Age of Mechanical Reproduction is doing their part to change that - they sell preserves and sauces made by Greensgrow Farm, and they will serve as a pick up site for the Community Supported Agriculture program at Lancaster Farm Fresh.

    If you know about Art in the Age, it shouldn’t surprise you that they are at the forefront of supporting local farmers in Old City.  The store exists to support local artisans and the DIY movement.  Walk around the shop and you’ll find house-made stationery and tees, small batch fragrances, and even Mennonite quilts.  The folks behind Art in the Age have also found themselves square in the middle of an initiative to convince city government to overturn the ban on private citizens keeping chickens.

    Serving as a pick up site for Lancaster Farm Fresh is their latest effort to support local farmers.  The deadline for a discounted rate passed a day or two ago, but you can still purchase a seasonal share for $700 until April 15.  If you’re interested, call Art in the Age or get in touch with the folks at Lancaster Farm Fresh.

    Art in the Age of Mechanical Reproduction
    116 N. Third Street
    Philadelphia, PA 19106
    (215) 922-2600

    Posted by Nicole on 03/03 at 10:20 AM


    Glazed Seitan and Cabbage Stir-Fry

    Saturday, February 28, 2009

    Glazed seitan and cabbage stirfry

    In my neighborhood, eating fresh and local November through March is a little rough.  This time of year, if I want anything fresh, I have to head 45 minutes south (Reading Terminal Market), north (Allentown Farmers Market) or west (Phoenixville Farmers’ Market).  Anything that is, except cabbage. 

    I found a collection of monstrous cabbage heads Bill Seulke’s Produce stand in the Q-Mart today and just couldn’t pass them up.  The one we picked up weighed in at almost eight pounds, and at 33-cents a pound, cost a mere $2.50.  I combined it with a tub of Ray’s Seitan and frozen peppers from my Blooming Glen Farm CSA share for a quick, yummy dinner

    Glazed Seitan and Cabbage Stir-Fry
    (modified from Vegetarian Times)
    Serves 6

    Glazed seitan and cabbage stirfry

    Glazed Seitan
    3 Tbs. maple syrup
    3 Tbs. orange juice
    1 Tbs. low-sodium soy sauce
    1 Tbs. toasted sesame oil
    1 12-oz. pkg. seitan, chopped

    Stir-Fry
    3/4 cup almonds (halved, whole, slivered, whatever)
    1 Tbs. plus 1 tsp. sesame oil
    1 1/2 lbs. shredded cabbage (about 4 cups)
    3 bell peppers, cut into strips (about 2 cups)
    2 Tbs. minced ginger
    3 cloves garlic, minced
    1 tsp. crushed red pepper flakes (or to taste)
    9 Tbs. orange juice
    1 1/4 Tbs. arrowroot powder

    To make Glazed Seitan:
    Combine syrup, juice and soy sauce in small bowl.
    Heat oil in nonstick skillet over medium-high heat. Add seitan, and stir-fry 4 minutes, or until golden. Add maple syrup mixture, and simmer 3 minutes, or until seitan is coated with glaze. Transfer to bowl. Wipe out skillet.

    To make Stir-Fry:
    Toast almonds in dry skillet over medium-high heat 3 minutes, or until fragrant. Transfer to bowl. Heat 1 Tbs. sesame oil in skillet over medium-high heat. Add cabbage, 2 Tbs. water and cover, until just tender, about 5 minutes. Add bell pepper and stir-fry 2 minutes.
    Move vegetables to sides of skillet, and pour remaining 1 tsp. oil in center. Add ginger, garlic and red pepper flakes, and stir-fry 1 minute. Stir in 2 Tbs. water, seitan and almonds. Cover, and cook 2 minutes, or until veggies are tender.
    Combine orange juice and arrowroot powder. Stir into vegetable mixture. Bring to a simmer, then remove from heat, and serve.

    I served the stir-fry over soba noodles that I covered with a mixture of orange juice, sesame oil and arrowroot, though just about any grain or noodle would work great. While we ate, my boyfriend remarked that chunks of grilled pineapple would make a nice addition, which got us daydreaming about summertime and the gobs of fresh fruits and veggies awaiting us…  amazing how a tiny splash of light, crisp citrus on a pile of fresh, local ingredients can brighten up a murky February day, eh? smile

    Posted by Mikaela on 02/28 at 10:17 PM


    Phoenixville Winter Farmers’ Market

    Friday, February 27, 2009

    Sorry my posts have been light this month - we’re remodeling our family room, which is only consuming all of my time!  However, I couldn’t pass up the chance to talk about the farmers’ market.

    The Farmers’ Market in Phoenixville has a (roughly) bi-weekly winter market from December through April (it’s weekly from May to November).  Since it’s winter, there’s not an overabundance of veggies - but you can find storage veggies like carrots, potatoes, and cabbage as well as a few greens (spinach, arugula, and endive). There will be two veggie sellers at the market this weekend! There’s also plenty of meat from chickens, turkeys, pigs, sheep, buffalo, and cows - and eggs, cheese, honey and baked goods. Plus you can get your hands on the Blue Sue fudge that Nicole blogged about last week. Some of the producers have pre-orders, and many also have first-come first-serve items as well. The newsletter has the details. Between the winter market and what we’ve stored from our CSA we’ve hardly had to buy any veggies from the supermarket at all this winter.

    The picture was taken at the last winter market - it was cold! Tomorrow promises to be much nicer - the market is open from 10am - 11am at the corner of Bridge and Taylor streets in Phoenixville. For more info check out the website.

    Posted by Eileen on 02/27 at 12:52 PM


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